Perform a bodyweight exercise, where the hands are placed under or in a lateral line with the shoulders, the legs extended and the spine kept straight while the body is raised by muscular effort. If Klingons don't do this, then I don't expect a word for it. It may be a verb: {wejmaHlogh peXXX!} or perhaps it is a noun {wejmaH XXX tIta'!}. I am interested in the individual exercises performed, {mI'DI' tlhIngan}.